EatOutNutrition

Five Guys

Five Guys Nutrition Calculator

Build your exact order — patties, bun, cheese, toppings, sauces and fries — and watch the calories, protein, carbs and sodium update as you go. Fries alone can run over 1,300 calories; here's what your whole order actually costs.

  • 9free toppings
  • 6sauces
  • 4fry sizes
  • Freeno signup

Build your order

Pick a burger or hot dog base, then turn toppings, sauces and fries on and off. Everything recalculates instantly.

Patties

Bun

Cheese

Extras

Free toppings — unlimited, load up

Sauces

Fries — size

Fries — style

Your Five Guys order

—

0 calories
Share of calories from protein, carbohydrate and fat
  • Protein 0g0%
  • Carbs 0g0%
  • Fat 0g0%
Full nutrition for the current build

*% Daily Value based on a 2,000 calorie diet. Made to order by hand, so your actual meal may vary slightly.

Numbers worth knowing before you order

  • Fries can outweigh the burger. A Regular order of fries is 953 calories on its own — more than a Cheeseburger. A Large hits 1,314 calories, before you've picked a burger at all.
  • "Little" is the easiest cut on the menu. Dropping from two patties to one saves roughly 300 calories and 16g of protein — before touching a single topping.
  • Cajun fries and regular fries cost about the same in calories, not sodium. Regular-size Cajun fries carry about 1,293mg of sodium versus 962mg for the same size plain — a 330mg jump for the seasoning alone.
  • The free toppings really are free. Lettuce, tomatoes, grilled onions, mushrooms and peppers each run 3–11 calories — the ordering line's "free" claim holds up against the published data.
  • Bacon adds more sodium than fat. Two strips add about 210mg of sodium for roughly 5g of fat — worth knowing if you're watching sodium rather than calories.

Where these numbers come from

Every figure on this page is calculated from Five Guys' own official U.S. Nutrition & Allergen Guide. Each patty, bun, topping and sauce is stored with its own calories, fat, sodium, carbs and protein, and a build's totals are the sum of whatever is switched on — which is why changing a single topping updates every number, not just the calorie count.

Independent tool. EatOutNutrition is not affiliated with, endorsed by, or connected to Five Guys Enterprises, LLC. Nutrition values are drawn from Five Guys' official U.S. Nutrition & Allergen Guide and rounded per FDA convention; because every item is made to order by hand, your actual meal may vary. This information is for general reference only and is not medical or dietary advice.